5k’s
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June 27, 2008 4:08 pm, 4:08 pm
Filed under: health
Filed under: health
Im a bit proud of myself at the moment, I just did 5km in 36 mins.Including a 5 min walk on each end to warm up and cool down.
Its good, I feel good about it.
Now, well, in an hour, I have to go sit in a meeting for the next few days. Im not sure all that sitting will be very good for me. 
Im going to try to make it to the gym again on Sunday, its pretty good, I can use a local gym (in Wagga Wagga) as part of my room rate at the hotel im staying at.
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Come on! Just 9 more kilometres!
Comment by Alz July 5, 2008 12:25 am @ 12:25 am