For those of you who havent already figured it out, im crashing at the moment.
A few days ago I thought that I could pull myself back by now, actually, I thought I would be OK by wednesday. but im not and I dont know what caused this. Usually I know what causes these kind of crashes.
All the crap weather hasnt helped, but its not just that, even on the nicer days I havent been feeling like myself.
Im not sure how to get myself back. It feels so selfish to have to spend so much time working on my mental health, but then if I dont I cant be useful to anyone. I dont know how to do it.
Having things go wrong that shouldnt doesnt help. My car is a bit broken, my internet was broken, my phone was causing problems, and I need to clean my kitchen so that I can start to eat again. (I have been eating, just not all that well)
Anyway, just thought I would let you all know. Not that I even know who ‘you’ are.
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