Filed under: POD, anxiety, depression, health, life, reflection, understanding
OK, so the idea is to spend some time focussing on being healthy and doing nothing.
Im thinking that there is no way that I can get away from this anxiety and depression stuff if I dont deliberately do something about it. So I am going to go to New Zealand and have some fun get a casual job and work on getting fit and eating well. Im not setting a time frame on that, but I dont think I will stay for the summer too. After that I am thinking that I will spend some time ‘on retreat’, living somewhere learning to have no specific goals or things that need my immediate attention. Learning to just ‘be’
It has taken me a little while to convince myself that this is not a waste of my time. I think its going to be frustrating, especially the second part, but worth it. Maybe this will help me be less scattered and more able to be happy.
No Comments Yet so far
Leave a comment
<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <pre> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>
